On Your Mark. Get Set. I Do! An active event or workout on the morning of your wedding is a great way to ease some nerves before the ceremony and enjoy some bonding time with your friends and guests
How to swap the traditional bachelorette party for a wellness weekend with your girls
Amidst hectic planning, follow these tips for feeling great
Stay healthy – mentally and physically – prior to the big day with this expert advice
Expert advice for handling friends and family who try to mess with your wedding plans
Your big day is almost here! Here are some expert tips to de-stress and look your best.
Show off your best assets on your wedding day with these exercise plans for 4 different gown styles.
From engagement to the ceremony, a fitness plan can help relieve wedding stress.
The 2016 Edition of the Bridal Planner
A fitness plan can relieve stress during wedding planning all the way to the ceremony